Welcome to Hunger For Health

''To eat is a necessity, but to eat intelligently is an art.'' Francois de La Rochefoucauld

Becki Hawkins BSc (Hons), MBANT, qualified, award winning nutritional therapist is proud to introduce Hunger for Health

Hunger for Health aims to provide a range of nutritional therapy services from which every individual can benefit in the quest towards achieving optimum health

What is Nutritional Therapy?

Nutritional therapy is the use of food and nutritional supplements to encourage your body’s own natural healing capabilities.

Nutritional therapy may be used alongside, or in some cases as a natural alternative to mainstream medicine.

During a one-to-one consultation a diet and supplement programme, tailored to each individual, is devised to address your health concerns and help you to achieve your goals.

The 90 minute initial consultation involves discussing your health and lifestyle to help give an insight to the root of your health problems. Topics covered include medical, dietary and family history, stress, digestion, energy levels, sleep and exercise.

We work together to create a realistic food and supplement plan that easily fits into your lifestyle.

A few simple changes like eating more of certain foods and less of others can often have very positive results.

Follow-up consultations of around 45 minutes are used to monitor your progress and review your programme in case any changes are necessary to continue encouraging your body’s healing.

Why should I try Nutritional Therapy?

In modern society the impacts that diet and lifestyle can have on health are becoming more and more accepted as continuous scientific evidence emerges. From children to mature adults, whether you simply want to feel a bit healthier or you wish to address a serious health problem, there has never been a better time to discover what benefits nutritional therapy holds in store for you.

Nutritional Therapy and Food

Any preconceptions of starvation or being doomed to a life of bland and boring meals can safely be laid to rest. Nutritional therapy is the complete opposite. You will be introduced to countless plentiful, health-promoting foods and you’ll learn that these can easily and quickly be conjured into creative, colourful and delicious meals and snacks.